The season of giving has begun. Many companies, groups, and organizations are joining with their favorite non-profits to ensure everyone has a happy holiday. Every year I donate food to a food drive. This year my local Moms group is collecting a donation for Thanksgiving. If you want to donate, here is a list of the best foods to give for nutritional value:
Vitamins & Minerals
Dried fruits and vegetables
Raisins
Canned Veggies
Vegetable Juice
Tomatoes Sauce
Spaghetti Sauce
Canned Fruit (in it’s own juice)
100% Fruit Juice
Fruit Cups
Milk
Dry Milk
Boxed Self-Stable Milk
Protein
Canned Tuna
Canned Salmon
Canned Chicken
Beans
Chili
Beef Stew
Peanut Butter
Unsalted Nuts
Grains
Hot Cereal
Whole grain Crackers
Whole Wheat Pasta
Cereal (low sugar/high fiber)
Whole Grain Rice
We are all busy this holiday season. If you are unable to shop and drop off a donation but still want to give visit https://www.nokidhungry.org/
