Water Works

It’s been SO hot in La La Land! I find myself constantly dehydrated. All I want to drink is a Pumpkin Spice latte, but I need to be drinking water. As a nursing mom it’s critical I stay hydrated 100% of the time. It can get a little boring drinking only water so I add a twist. We have all seen water with a lemon or lime, both are awesome, but let’s get even more fancy…


Try adding these to still or sparkling water

Cucumber & Mint

Strawberry & Basil

Orange & Lavender

Muddled Watermelon

Lemon with Raspberry

Fancy Tip: I find I drink more water & more frequently if I drink out of a straw