Water Works

It’s been SO hot in La La Land! I find myself constantly dehydrated. All I want to drink is a Pumpkin Spice latte, but I need to be drinking water. As a nursing mom it’s critical I stay hydrated 100% of the time. It can get a little boring drinking only water so I add a twist. We have all seen water with a lemon or lime, both are awesome, but let’s get even more fancy…

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Try adding these to still or sparkling water

Cucumber & Mint

Strawberry & Basil

Orange & Lavender

Muddled Watermelon

Lemon with Raspberry

Fancy Tip: I find I drink more water & more frequently if I drink out of a straw

BOTTOMS UP!

Comments

  1. Kristen Johnson

    I Love cucumber water! Thanks for reminding me. Also, during the cold months I like to drink my HOT water with tea and honey… does that count?

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