It’s been SO hot in La La Land! I find myself constantly dehydrated. All I want to drink is a Pumpkin Spice latte, but I need to be drinking water. As a nursing mom it’s critical I stay hydrated 100% of the time. It can get a little boring drinking only water so I add a twist. We have all seen water with a lemon or lime, both are awesome, but let’s get even more fancy…
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Try adding these to still or sparkling water
Cucumber & Mint
Strawberry & Basil
Orange & Lavender
Muddled Watermelon
Lemon with Raspberry
Fancy Tip: I find I drink more water & more frequently if I drink out of a straw
BOTTOMS UP!
